Bone Builders

ONLINE BOOKING FOR ESTABLISHED CLIENTS ONLY. At ScoliosisPTJax, we’re proud to offer Bone Builders a scientifically backed exercise program based on the Onero program. Bone Builders is specifically designed for individuals with osteopenia or osteoporosis. Developed in 2015 by Dr. Belinda Beck, a world leader in bone health research, Onero is based on groundbreaking studies, including the wel... Read More

ONLINE BOOKING FOR ESTABLISHED CLIENTS ONLY.
At ScoliosisPTJax, we’re proud to offer Bone Builders a scientifically backed exercise program based on the Onero program. Bone Builders is specifically designed for individuals with osteopenia or osteoporosis. Developed in 2015 by Dr. Belinda Beck, a world leader in bone health research, Onero is based on groundbreaking studies, including the well-known LIFTMOR trials, which demonstrate that the right kind of exercise can significantly improve bone density and strength, as well as reduce fall risk.

Donné Odile has been a physical therapist for over 20 years. Her love for helping people brought her to the world of scoliosis. She proudly founded ScoliosisPTJax in 2019 with a focus on Scoliosis for both children, adolescents, and adults.

Donné graduated from the University of Georgia with a BS in Biology and received her Master’s degree in Physical Therapy from the Medical College of Georgia. She is certified in the Schroth Method for treating scoliosis and kyphosis through the Schroth Barcelona Institute and Scoliosis and Spine Online Learning. She has attended multiple continuing education courses for scoliosis, kyphosis, and other back conditions and is pursuing her certification in Barnes myofascial technique and Posture Restoration Institute courses.

Donné is married and has 3 boys, Justin, Brayden, and Andan. When she is not in the studio she loves spending time with her family outside at the beach, hiking, or traveling.

Donné Odile has been a physical therapist for over 20 years. Her love for helping people brought... Read More

Liz graduated from Florida Community College of Jacksonville in 2000 as a Physical Therapist Assistant (PTA.) She has over 25 years of experience in sports therapy. With a strong background in manual therapy, strength training, and post-operative rehabilitation, she has helped countless patients regain mobility and confidence in their daily lives.

Liz was a competitive gymnast for 12 years in her youth and is a nationally ranked weightlifter (2020-2023) and incorporates correct form and alignment when working with clients to ensure they build strength and stability safely. She has advanced training in mat & reformer Pilates from Balanced Body and Pilates for Scoliosis from Polestar Pilates. Liz is passionate about helping individuals recover from injuries, optimize movement, enhance overall well-being and empower women to be stronger than they know.

Liz lives in Saint Johns, FL with her husband, dog, and 3 teenage kids. When she’s not in the clinic, you can find her weightlifting, playing with her dog, and spending time with family and friends.

Liz graduated from Florida Community College of Jacksonville in 2000 as a Physical Therapist Assi... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Southside
Located at: 8833 Perimeter Park Blvd, STE 404, Jacksonville
Directions & Map | All Locations